I hail from Georgia, a country in the Southern Caucasus, where I was raised in the grand tradition of naturopathy, learning to use plants and ancestral remedies to prevent imbalances that could affect people’s health and enhance their quality of life.

I spent seven years in Slavic countries, practicing and guiding people through various respiratory and physical methods, such as the Buteyko breathing technique, Strelnikova therapeutic breathing, the Muller method, and the Bodiflex method for weight loss. In Finland, I experienced the Finnish sauna along with cold water techniques and applications. In France, I attended Euronature school, where I completed a comprehensive curriculum of techniques and approaches from the French school of naturopathy.